Elizabeth

You can thank Brene Brown for saving you from a “more-than-you-really-wanted-to-read” treatise on the tragic flaw in classical Greek tragedy. It was going to be really good, {I promise!}, but…

We so want to skip the hard stuff, don’t we? It’s one of the reasons we turn to food…drink…and other pitiful counterfeits in our efforts to turn off what we don’t want to…

I’m revisiting emotional eating this week because of a statement I ran across that’s worth exploring further. Amanda Trusty shares an interesting take on the topic from her experience: “Eating…would…

Every once in a while, often with very long whiles in between, I get the feeling that I’m in a movie…that my life, simple as it may be, is somehow…

I was hoping to show up in Cabo for a company trip all tanned and toned, but it looks like that’s not going to happen. We leave first thing in…

  As promised, I bring you a few more words from the incomparable Anne Lamott. This woman has lived hard, hurt much, and endeared many with the humor of her…

It’s never too late to start something, or start it again, or even start over completely. {I know, I know…I sound like a know-it-all. But it’s only because now that…

The pressure’s on…and that’s a good thing. It’s my new mantra. Time to pull it together. Stay focused. Step up…and finally overcome obstacles I’ve allowed to derail me time and time…

Wait a minute. I’ve been writing about equanimity for weeks. Hailing it. Paying tribute to those who display it. Wanting to be known for it in my own life. Then…